Bioglan SuperFoods Organic Coconut Oil consists of approximately 62% MCTs – medium chain triglycerides.
MCTs are smaller molecules, that are absorbed and quickly burned for energy.
The body uses MCTs to produce energy. They are metabolised in the liver, and are immediately converted into energy.
Always read the label. Use only as directed. If symptoms persist talk to your healthcare professional. Vitamin supplements should not replace a balanced diet.