Bones constantly renew themselves to stay strong and healthy. This process is called bone remodelling, where old bone is removed and replaced with new bone. This is important because it allows the bone to become stronger. More bone is built than it is broken down until we are in our 30s, when we reach our peaks bone mass. Making plans in your 30’s will help give you the strength you need for strong bones later in life (find out more here).
• Ostelin Bone Strength + Collagen Support provides key nutrients to maintain bone strength plus vitamin C to support collagen production
• Vitamin D3 helps increase calcium absorption. It maintains muscle function and healthy immune system function.
• Vitamin C supports collagen production. Collagen is a protein that is found throughout the body. It is the most abundant structural protein in the human body and its torsional stability and tensile strength gives support to various tissues such as tendons, cartilage, skin, and teeth.
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